Things I'm looking forward to:
--wearing my super nerdy pink helmet with lights on it
--putting my coffee in the cup holder that my sister got me for Christmas. Oh yeah. That's right. I have a cup holder for my bike.
--not spending so much money on gas. I don't care what the gas mileage calculators say, I'm spending way more than expected for my 2 mile commute each day. I hate paying for gas.
--getting 25 minutes of extra exercise every day
Here is a "fact" that I found about women who commute in a car to work. I found this in Women's Health magazine. Obviously not the most reputable source of health information, but I love reading magazines! Sometimes the "facts" are so goofy! I just have to share this one with you and hope you can laugh with me about it.
"Fact" 24% of female commuters have high cholesterol
24% isn't bad when you think about the general population! Check this out. Info found on the American Heart Association website says:
- Among non-Hispanic whites age 20 and older, the age-adjusted prevalence of total blood cholesterol levels over 200 mg/dL is 48.7 percent of women.
- Among non-Hispanic blacks age 20 and older, the age-adjusted prevalence of total blood cholesterol levels over 200 mg/dL is 41.8 percent of women.
- Among Mexican Americans age 20 and older, the age-adjusted prevalence of total blood cholesterol levels over 200 mg/dL is 49.0 percent of women.
All the age-adjusted nerdy talk isn't so important to understand right now. The take home message is that practically half of women over the age of 20 have high cholesterol. Saying 24% of female commuters have high cholesterol sounds kind of silly when you think about it, doesn't it?
4 comments:
My gf keeps trying to get me to buy a bike. It could be fun, but I just don't see myself using it all that much. I could ride it to work, but I don't know what I'd do with it once I got there.
Surely there's a sign or something somewhere that you could lock your bike to. I love riding my bike to work. Now I need to get into the habit of riding it other places too! The weather is still a little unpredictable here, but soon spring will stay!
Yay for the bike! Can't wait for a review of the bar hopper.
Way to put things in perspective!! I love it when people debunk statistics through common sense.
I once read an ad for an alarm system that cautioned: 27 percent of burglaries happen in the summer! Buy our alarm NOW -- before summer gets here!
Well, of course it does. The summer is 25 percent of the year.
P.S. I rode my bike to work when I lived in Colorado and worked at a newspaper. Loved getting the exercise first thing in the morning. Caution: watch out for drivers who are still half-asleep. Ride "defensively" (and on sidewalks whenever possible).
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